Visiting the dentist is something that a good majority of us put off. It’s not necessarily easy or fun to make an appointment to go see a dental professional, but it’s highly important in terms of your overall long-term oral health. Some people assume that if they go to a dentist’s office once a year or once every two years, that’s enough to keep their teeth looking great and avoid the major oral problems that come into play. Unfortunately, you’ll have to go much more often to keep up with a healthy, beautiful smile.

How Often Should You Visit the Dentist?

Dentists recommend that you visit their office at least twice each year, or every six months. In most cases, your office will schedule you for a six-month appointment immediately after your first one. This is beneficial because it prevents you from forgetting to book the appointment yourself, and you can always change the time or date the closer it gets to the appointment if something comes up.

Your six-month visit will include a cleaning, x-rays and an exam done by the dentist themselves. The exam and x-rays will alert the dental team of any oral problems that you’re experiencing, which can be advantageous in terms of getting these issues fixed before they are able to fester and become worse.

Why It’s Important to Keep Up with your Dental Health

Unlike other areas of the body, like your bones and muscles, teeth do not repair themselves. Once you have a cavity in one of your teeth, it will only get worse no matter how often you brush, floss and gargle with mouthwash. For this exact reason, it’s imperative that you visit the dentist’s office twice a year. This prevents those cavities from getting worse and going from needing a small filling to needing a full-blown root canal.

When it comes to the way your teeth look, getting a cleaning every six months reduces the amount of hardened plaque on your teeth and gets rid of difficult staining. This is especially beneficial for people who smoke, drink coffee or tend to eat and drink staining foods. If you haven’t been to a dentist’s office in awhile, take a look at your teeth in a magnification mirror and notice if you have white hardened plaque on the bottoms and inside of your teeth. This plaque has already calcified onto the teeth and cannot be removed with typical toothbrushes and flossing products alone. Having routine cleanings gets rid of these issues and prevents that hardened plaque from causing cavities and future decay.

Always Remember to Visit Twice a Year

Visiting your dentist’s office twice a year will help you maintain a beautiful smile and allow you to keep up with good oral health. No one likes to feel badly about the way their teeth look, and going to your local dentist’s office will prevent you from becoming self-conscious about your appearance. From thorough cleanings to comprehensive exams, your smile will remain in good shape the more you visit your local office.